what's under your bed?

cleaned out under my bed the other day.

so ... would you say that i *am* or *am not* the type of person who is used to packing up and moving at a moment's notice?

resolved for the better

last week, i went to the hotel gym for an hour each on monday, tuesday, *and* wednesday. then i went running in my neighborhood on saturday morning.

the week before, i went to the hotel gym for about 45 minutes each on tuesday and wednesday, then went running in my neighborhood on saturday morning.

i had oatmeal 2 or 3 times a week the past couple weeks. plus now i am doing the vegetarian day thing.

i think i am doing much better with my new year's resolutions than previously anticipated. and it feels good to be doing something good for me.

upward and onward, friends. upward and onward.

look how they grow!

i mostly took this picture so my mom could see how long my fingernails are. but i figured that all of you would want to see, too. i mean, why wouldn't you?

see, mom? i can let them grow ...

this is what happens when i am working out of town so i can't have weekly harp lessons (which require short nails). plus, i guess i haven't been stressed enough to chomp them off. though ... looking back at how this busy season went ... not sure how i can claim to not have been stressed ...

i didn't really even recognize how long they were getting until my sister commented on them last weekend. yeah.

okay. now i am going to go cut them.

they clack on my keyboard keys.

that gets annoying after a while.

vegetariano por un día

my sister called me on tuesday with the latest and greatest fad diet for me to try for my cholesterol woes:

vegetarian for one day a week

so here's how the gig goes:

• choose one day a week to eat no meat.

okay, maybe i didn't really need to explain that, but ... i did ... live with it.

anyway, so i thought i could give it a try in order to add some structure to my resolution número uno.

being that it was tuesday afternoon that my sister called and told me, the week was about half over before i even knew about my resolution. but because i wanted to get a jump-start on this, i planned for a wednesday vegetarian day. but then the client had brought in yummy mexican food with chicken and steak burritos for lunch. so wednesday was out.

thursday was the next option. and i did really well through all of breakfast and most of the morning. then my co-worker suggested that we sushi it that night and run the charge through. well, can't go to sushi and eat vegetarian. it would be a waste. so ... thursday was out.

and today is friday. gotta do it today. because a vegetarian weekend certainly spells n-o f-u-n. it really does. i looked it up. anyway, i was delighted when my co-worker suggested that we work through lunch and take off early. that meant that i could spend the day un-tempted by restaurant menus and un-influenced by what others are eating. plus, i am way better at maintaining some food self control when i am not eating with others. (don't know why. hmmm. that might be fodder for another self-analysis blog post.)

so today my diet consisted of oatmeal, eggs, hash browns, and o.j. for breakfast. then yogurt with granola, edamame, and (of course) chocolate through the noon hour and the afternoon. i got home from san luis obispo around 9 and i had a grilled cheese sandwich. (on wheat! woot!)

look at that! i did it! a vegetarian for one day!

here's to a great start. check back for updates. y'know, if this is the sort of thing that interests you. yeah.

quotable 2008

okay, following the precedent started last year ... only a little delayed this year ...

these are quotes i have been collecting this year ... some i've seen on friends' blogs (thanks); others i've just run into. enjoy! if you have one to add, let me know.

• "wheresoever you go, go with all your heart." -- confucius

• "never let your failures go to your heart, or your successes go to your head." -- anon.

• "a wise man learns by the mistakes of others; a fool by his own." -- latin proverb

• "to keep your marriage brimming with love from the loving cup, whenever you're wrong, admit it. whenever you're right, shut up." -- ogden nash

• "being in a relationship is like eating ice cream with chop sticks: you're not sure why you're doing it, but you wish everyone would just leave you alone about it." -- unknown

• "life is best enjoyed when time periods are evenly divided between labour, sleep, and recreation... all people should spend one-third of their time in recreation which is rebuilding, voluntary activity -- never idleness." --pres. brigham young

• "whenever i'm about to do something, i think, 'would an idiot do that?' and if they would, then i do not do that thing." -- dwight schrute

• "a government big enough to give you everything you want is strong enough to take everything you have." -- thomas jefferson

• "it's better to be on the ground wishing you were in the air, than in the air wishing you were on the ground." -- interesting nasa guy on the airplane, (explaining the benefits of flight delays)

resolutions, v. 2009

so it's the middle of march. shoot me.

i can still make resolutions.

yeah, huh!

okay, so this year, i would first like to announce my great success related to my prior year resolutions. whereas my cholesterol did not go down as much as i had hoped ... i successfully complied with my resolution for one year.

i deserve a pat on the back.

*pat*, *pat*, *pat*

okay, and now on to the main event:

this year's resolutions!

1. red meat and cholesterol - i think i started a theme last year. so we'll see about continuing in that great cause. however, i will not limit my red meat intake to weekends only anymore. because ... well ... just because. so ... this year, i am eating red meat whenever i choose, though not as much as i did in the pre-2008 years. if my resolution last year had any impact on me at all (besides 4 points lower cholesterol, thank you), it has broken my addiction to red meat. don't get me wrong: i still love the stuff. but it is no longer the only thing i eat.

   i am trying to work oatmeal into my diet as a combatant to high cholesterol. i freely admit that this resolution this year is not as well-thought-out and thoroughly defined as last year's. but ... it's busy season. i hardly have time to think about anything. but here's the general idea: eat oatmeal. yeah.

   (if anyone has suggestions for helping me get this goal into action, let me know. keep in mind that i don't have time for breakfast, so oatmeal will be an evening meal. hmm: oatmeal ... evening meal. interesting.)

2. exercise - there was a month a while ago that i went jogging / running 3 times a week. really. i calendared it -- yeah -- i can show you. so ... i think i'm going to do that again. jogging / running 3 times a week. it was easier when i had a buddy, but yeah. no more excuses.

   until busy season is over, i can't promise anything more than maybe 15 minutes at a time, but that's something at least. when summer gets here, we'll talk about maybe stepping that up a notch.

3. spiritual - my stake relief society released a new program called the personal righteousness program in which we make goals around 7 different values and the complete a 15-hour project. it's kind of like the personal progress program in young women.

   as of this moment, i have read through the suggested goals for exactly 1 of those values. i'll remedy that. and then i will do those goals. (if anyone wants more detailed information about the program, let me know. i have a pdf of the whole thing i can send you.)

okay, i think that is all the burden i can pile on my own shoulders right now. i am getting a bit overwhelmed just re-reading all that. [deep breath] just gotta remember that i have the rest of the year to work on these things. yeah.

anyway. there you go. someone once said that a goal not written down is just a wish. so these are my goals: they are written down.

d-i-y car repair?

reggie sounds like an orca whale ... again.

i think it was november that i took him in for a check-up and my mechanic fixed him up real pretty, even changed the power steering fluid tubing because it had a leak.

about a month later, he started squealing at me on cold mornings whenever i turned the wheel. so, after text-consulting a car guru friend, i took him back to the shop. my mechanic tightened the belts and added a super-powered-additive-juice-something to the power steering fluid. pronto! reggie stopped complaining.

until a couple weeks ago. the orca whale is back.

(oh -- i don't actually know what an orca whale sounds like, as opposed to a regular whale, but i presume it says something like "ooorr-caaaaa", which is what reggie says, too, so ... there you go.)

i texted my car guru friend again. he says it might be expensive to fix. so i was thinking of trying to fix it myself. because, y'know, i *am* a fan of do-it-yourselfing it in general -- i mean, if you *can* do it, why not? besides, i figure learning how to fix cars is a good thing.

which is, i am sure, what the owner of this vehicle thought:

see the funniez? yeah, i captured that perfect shot that on the way home a few months ago. heh.