resolutions, v. 2009

so it's the middle of march. shoot me.

i can still make resolutions.

yeah, huh!

okay, so this year, i would first like to announce my great success related to my prior year resolutions. whereas my cholesterol did not go down as much as i had hoped ... i successfully complied with my resolution for one year.

i deserve a pat on the back.

*pat*, *pat*, *pat*

okay, and now on to the main event:

this year's resolutions!

1. red meat and cholesterol - i think i started a theme last year. so we'll see about continuing in that great cause. however, i will not limit my red meat intake to weekends only anymore. because ... well ... just because. so ... this year, i am eating red meat whenever i choose, though not as much as i did in the pre-2008 years. if my resolution last year had any impact on me at all (besides 4 points lower cholesterol, thank you), it has broken my addiction to red meat. don't get me wrong: i still love the stuff. but it is no longer the only thing i eat.

   i am trying to work oatmeal into my diet as a combatant to high cholesterol. i freely admit that this resolution this year is not as well-thought-out and thoroughly defined as last year's. but ... it's busy season. i hardly have time to think about anything. but here's the general idea: eat oatmeal. yeah.

   (if anyone has suggestions for helping me get this goal into action, let me know. keep in mind that i don't have time for breakfast, so oatmeal will be an evening meal. hmm: oatmeal ... evening meal. interesting.)

2. exercise - there was a month a while ago that i went jogging / running 3 times a week. really. i calendared it -- yeah -- i can show you. so ... i think i'm going to do that again. jogging / running 3 times a week. it was easier when i had a buddy, but yeah. no more excuses.

   until busy season is over, i can't promise anything more than maybe 15 minutes at a time, but that's something at least. when summer gets here, we'll talk about maybe stepping that up a notch.

3. spiritual - my stake relief society released a new program called the personal righteousness program in which we make goals around 7 different values and the complete a 15-hour project. it's kind of like the personal progress program in young women.

   as of this moment, i have read through the suggested goals for exactly 1 of those values. i'll remedy that. and then i will do those goals. (if anyone wants more detailed information about the program, let me know. i have a pdf of the whole thing i can send you.)

okay, i think that is all the burden i can pile on my own shoulders right now. i am getting a bit overwhelmed just re-reading all that. [deep breath] just gotta remember that i have the rest of the year to work on these things. yeah.

anyway. there you go. someone once said that a goal not written down is just a wish. so these are my goals: they are written down.