23 September 2008

haven't drowned yet

okay, this morning i drank 2 16-oz bottles of water during a 2-hour meeting. and left the meeting thirsty. this was after drinking 16 oz of hot chocolate before the meeting. with my lunch, i drank another bottle. and now, after lunch, i have drunk 2 more bottles.

let's tabulate ... that makes ... 6 16-oz bottles ... which is 96 oz of water today ... which is equal to 12 8-oz glasses.

how many do they recommend? nutritionists recommend 8 8-oz glasses per day. so far, during a period of 8 hours, i have had 12. that's 150% of the recommended. and ... since the water at home doesn't come in 16-oz bottles, i have no idea how much more i will have before the day is through.

yesterday i had 3 bottles before heading home, plus my 16-oz morning hot chocolate and 2 glasses of water with lunch. last week was pretty much the same about 3 bottles a day plus hot chocolate and whatever i drank at lunch.

and the interesting thing is that i don't feel like i am getting too much water: i'm not sick of pouring it down my throat. in fact, i only really notice how much i am drinking because of all the bottles i put in the recycle trash at the end of the day. and the number of times i get up throughout the day to grab more water bottles from the break room. and the fact that our socal audit practice leader (yeah, he's pretty high-up) made fun of my empty water bottles after the meeting this morning. yeah.

my questions are these: how much water is too much? am i going to drown from all this drinking? and would i know it before it happens? are there warning signs? and why can i not stinkin' get enough water in my body?

you know when you reach that point where you're just like, "oh, i cannot drink any more water"; when it just almost tastes gross because you have had too much? yeah, haven't reached that point yet. glug, glug, glug ...

(p.s. -- for all you eco-friendlies out there ... my firm actually just installed a water machine today. so i won't be filling any more landfills with my water bottle waste.)

22 September 2008

news

i don't watch the news often, as many of you know, and i have to admit it is because sometimes news reports actually seem to be this ridiculous to me ...


Breaking News: Series Of Concentric Circles Emanating From Glowing Red Dot

19 September 2008

picture - kid rock & sheryl crow

[kid rock:]
livin' my life in a slow hell
different girl every night at the hotel
i ain't seen the sun shine
in three damn days

been fuelin' up on cocaine and whiskey
wish i had a good girl to miss me
Lord, i wonder if i'll ever change my ways

i put your picture away
sat down and cried today
i can't look at you while i'm lying next to her

i put your picture away
sat down and cried today
i can't look at you while i'm lying next to her

[sheryl crow:]
i called you last night in the hotel
everyone knows but they won't tell
but their half-hearted smiles tell me somethin' just ain't right

i've been waitin' on you for a long time
fuelin' up on heartaches and cheap wine
i ain't heard from you in three damn nights

i put your picture away
i wonder where you been
i can't look at you while i'm lyin' next to him

i put your picture away
i wonder where you been
i can't look at you while i'm lyin' next to him

[together:]
(sheryl crow) i saw you yesterday with an old friend
(kid rock) it was the same old same 'how've you been?'
(together) since you've been gone my worlds been dark and grey
(kid rock) you reminded me of brighter days
(sheryl crow) i hoped you were comin' home to stay
(sheryl crow) i was headed to church
(kid rock) i was off to drink you away

[together:]
i thought about you for a long time
can't seem to get you off my mind
i can't understand why we're living life this way

i found your picture today
i swear i'll change my ways
i just called to say i want you to come back home

i found your picture today
i swear i'll change my ways
i just called to say i want you to come back home

i just called to say i love you -- come back home

18 September 2008

whine

  1. my back hurts.

  2. i want to eat beef.

  3. i don't get to go to texas this weekend (thanks, ike).

  4. i can't seem to eat enough chocolate today.

  5. too much work, not enough time.

okay, i think that will do for now. i'll let you know if i think of anything else.

13 September 2008

2, 3, cha cha cha

on my recent seattle trip, a friend of mine introduced me and the other road-trippers to cha cha. (yes, i plan on posting an entertaining seattle travelog for y'all soon.)

per the cha cha website,

"cha cha is like having a smart friend you can call or text for answers on your cell phone anytime for free! cha cha works with virtually every provider and allows people with any mobile phone device - from basic flip phones to advanced smart phones - to ask any question in conversational english and receive an accurate answer as a text message in just a few minutes.

"what’s your question?simply text your question to 242242 (spells ‘cha cha’) or call 1-800-2-cha-cha (800-224-2242) from your mobile phone to ask any question. what are you waiting for? ask away!"

sounds pretty cool. when my friend told us about it, she said that one of her friends had been heading to a job interview but got lost on the way, so she texted cha cha with her location and her destination and they texted her back with detailed driving instructions. i thought that was pretty cool. so we tried it out.

me: what is a bumbershoot?

cha cha: bumbershoot is an awesome music festival that supports the arts usually labor day weekend in seattle, wa.

well, yeah. we were just at bumbershoot the day before. but that wasn't quite the answer we were looking for ... rephrase!

me: what does the word "bumbershoot" mean?

cha cha: bumbershoot means umbrella. etymology: bumber- (alteration of umbr- in umbrella) + -shoot (alteration of -chute in parachute).

how about something a little more difficult ...

me: what is the next prediction of nostradamus in the timeline?

cha cha: nostradamus says that the earth as we know it will cease to be on dec. 21st 2012.

me: what percentage of the mormon church is composed of europeans?

cha cha: a very small percentage of mormons are europeans, probably less than 5% based on the top 10 countries with a mormon population.

hmmm ... well done! how about this?

me: what do you get when you cross an elephant and a rhino?

cha cha: a elephino! (a hell if i know).

me: how much wood would a woodchuck chuck if a woodchuck could chuck wood?

cha cha: the sad answer is probably none. woodchucks, better known as groundhogs, prefer burrowing to climbing trees.

wow, they are really on top of this stuff!

how about one more ...

me: how do i get out of paying child support?

cha cha: well, the best way to get out of paying child support is to stay with your children. if that isn't possible, then pay.

well, there you go!

09 September 2008

poked and prodded

"the veins in my left arm are tiny and blood flows slowly."

that's what i told the phlebotomist last time i went in. that's what i tell the phlebotomist every time i go in. the saturday morning phlebotomists already know me and know my veins, so there's usually no confusion. but this last time was a tuesday evening. the tuesday-evening phlebotomist didn't believe me.


"well, what about this vein right here?" she asked, pointing to a tiny vein in my left elbow pit.

"they usually can't get that one; it's too tiny."

"i think i can get it ... see it there?"

"well, you can try, but the last time they tried, they couldn't get it and it flowed too slowly."

"i think i can get it ..."

"you can try, but it usually doesn't work. usually they just poke this vein here in my wrist or the one in my hand."

"i think i can get it."

with that, she started sterilizing my left elbow pit with the iodine and betadine ... okay, we'll try it!

and she got the needle in! that was pretty painless. so she opened the valve and let the saline solution begin to flow into the vein. the vein was flowing slowly. interesting. and oddly surprising. i kinda wish someone had said that the vein is too tiny and flows slowly. wait -- i think *i* actually said that. lemme check ... yeah. i did. i said it. i told her. i warned her.

because the vein was so tiny and flowing so slowly, the saline started to fill my whole elbow pit area, forming a growing lump ...

so, as i sat there watching my elbow get larger as it filled with saline, i could do nothing besides just chuckle on the inside and listen as the phlebotomist suggested that maybe we poke the vein in my wrist or in my hand. which she did: she pulled the needle out of my left arm elbow pit and put a new one in my wrist, where i happen to have *huge* veins. pronto. the rest of the platelet donation visit was pretty uneventful. i watched the other boleyn girl (great movie), and enjoyed many snacks.

that night, i took the bandage off and the lump was still there. so i put the bandage back on. in the morning the lump was still there. and i started getting a big bruise. fun times! so i called the red cross, y'know, just to check. the phlebotomist told me that because "we" had ruptured the vein (i *love* how she included me as one of the culprits), i should expect the lump and the bruise to remain for about 10 days.

after 10 days, my elbow still looked like this:

so ... the bruise has now healed and my elbow has returned to mostly normal. there's still a bit of a lump in there. it's been a month. oh, well.

don't you fret, though: this experience isn't keeping me from donating platelets (i went again last night) ... but i *am* going to be more adamant with the tuesday-evening phlebotomists, that's for sure.

(p.s. -- is there an actual name for the "elbow pit"? i feel kinda dumb calling it the "elbow pit".)

08 September 2008

meatatarian

i just saw the most fabulous commercial for the new wendy's baconator.

there's a couple sitting in the wendy's dining room, enjoying lunch. the chick offers a bite of her salad to the guy, but he turns her down with an, "ah, no thanks. i'm a meatatarian." "a what?" "a meatatarian. y'know, beef, bacon. it's a personal choice. you gotta be committed."

friends, i am a meatatarian.

... i mean, i'm a recovering meatatarian.

... man, this is hard.

06 September 2008

post script

i just wanted to thank everyone for your comments on my last post. i am so blessed with good friends and family. thank you!!

also, just wanted to clarify something: even though i am happy with my life as it is and ... [insert text from previous post] ... i still like to get set up! i think it's so much fun to get to know new people! i especially appreciate knowing that my friends and family are keeping an eye out for me. so ... if any of y'all have any suggestions for me ... send 'em over!

:P

27 August 2008

a (runaway) train of thought

cute guy said to me last night that he thought i had given up on getting married. he said that he thought i had said something at some point to the effect of "well, if it happens, it happens. but if not, that's okay." which, i guess may be exactly what i said, but not intending to mean that i have given up on the whole getting married thing. and i told him that. i told him that perhaps i had said that, but what i meant was that i know that it isn't all up to me. i know that if i do get married, i will. but if i don't, i know that i will be happy and be okay with it because i know Heavenly Father wants me to be happy, so that would be what makes me happy.

a few years ago, a guy that i had known for maybe a half hour asked me, "so are you one of those girls that wants to do her career first before getting married?" i told him quite assuredly, "no." i didn't express this to him at the time (because i like to just think about things for a while before forming and stating an opinion), but i really didn't like that he asked me that. i thought back over the brief conversation that i had had with him prior to his question, and i honestly didn't know -- and still don't know -- what i had said that made him think that.

but let me declare here and now that i do want to get married. i want to have a family of my own. i want to have kids. i want all of that. but i'm not going to stress myself out about it; i'm not going to be depressed that i am not yet at that stage in my life. and i add that comment especially despite the fact that "round" after "round" of my friends have gotten married and fallen into the married-people-don't-have-contact-with-unmarrieds hole.

i see the articles in the ensign encouraging the single adults in the Church to be anxiously engaged in activities and pursuing those things that will make them better servants in the Kingdom and better children of God all around. these articles make me think. these articles lead me to evaluate my life. these articles assure me that i am doing the right thing in pursuing the activities that interest me, in building friendships with (married and single) people all around me, in seeking to improve myself and my station in life. these articles encourage me to do better and to be better.

then i listen to friends who bemoan the curse of singledom, and i understand why our leaders are concerned for the single adults. and i understand why my mom mails me my own special copy of these issues of the ensign.

i don't feel a need to be concerned about *why* i am not married yet. i don't feel a desperation to "fix" the situation. i don't feel ashamed or embarrased that my life isn't like that of my older and younger (married) sisters. my life is the way it is. i have done so many great things with the opportunities that i have had. i'm not unhappy. i choose not to be. and it *is* my choice. i find joy in the experiences i have had and in the ones i look forward to.

i'm not saying that i am glad that i haven't gotten married yet "because it has given me the opportunity to have the experiences i have had". i don't say that because there is no comparison -- there is no conceivable way to compare my life to the one i could have had if i were married already.

which thought reminds me of a question i got many times as a kid: "so do you like having your birthday right before Christmas?" well ... my response: "do you like having yours *not* right before Christmas?" how do you answer that? have you known it any other way? or, another frequent question: "did you like moving around a lot as a kid?" well, "did you like living in one house the whole time you grew up?" can you really form a like/dislike opinion about something for which you have no basis of comparison? do you really know if you like chocolate if you haven't tried vanilla? like/dislike is a relative measure.

we all know the phrase, "the grass is always greener on the other side of the fence." it is greener because we don't live there. if we did live in that other very green yard, perhaps we would notice the weeds, the dandelions, the tufts of crab grass. if we did live in that other very green yard, perhaps we would know all the watering, weeding, and work it takes to make it *look* so green. if we did live in that other very green yard, perhaps we would look across the fence and see a yard that looks nice and comfortable, not perfect, but loved anyway; a yard that is unique; a yard that, perhaps at times, even appears greener than our own. that's the problem with comparing: we simply don't have the right perspective.

and so i cannot compare my life as i have had it with my experiences, trials, and joys to the life i could have had if i had been married already.

i wouldn't trade my life for any other, not because "i *love* my life" and "i wouldn't trade it for any other" ... but quite simply because i *can't*: i *can't* trade it for any other. my life is a blessing that Heavenly Father gave *to me*; it is *for me*. i am not bound to try and "return" such a gift. and i am not going to let Satan or anyone try to convince me that it isn't the "right" gift ... it's *my* gift ... from the One that knows and loves me the most.

26 August 2008

when it rains - eli young band

give me skies of black and blue, the way you make me feel,
give me skies of green and red, cold winds that make it real,
storms are brewing deep within of hurt and loss and pride,
it's good to see the world in pain when i take a walk outside.

[chorus:]
when it rains, i don't mind being lonely, i cry right along with the sky.
when it rains, i don't pretend to be happy, i don't even have to try.
when it rains, some people get down, they're sporting a frown, so i fit right in,
yeah, the sun may brighten your day but if i had my way, i'd take the rain.

i don't care about politics or the hypocrites on my tv,
i'm not mad at the girl who left because she couldn't be with me,
so make up your theories about the scandals and the lies,
start out depressed then everything comes as a pleasant surprise.

[chorus:]
when it rains, i don't mind being lonely, i cry right along with the sky.
when it rains, i don't pretend to be happy, i don't even have to try.
when it rains, some people get down, they're sporting a frown, so i fit right in,
yeah, the sun may brighten your day but if i had my way, i'd take the rain.

when it rains, i don't mind being lonely, i cry right along with the sky.
when it rains, i don't pretend to be happy, i don't even have to try.

[chorus:]
when it rains, i don't mind being lonely, i cry right along with the sky.
when it rains, i don't pretend to be happy, i don't even have to try.
when it rains, some people get down, they're sporting a frown, so i fit right in,
yeah, the sun may brighten your day but if i had my way, i'd take the rain.

22 August 2008

healthy evidence?

oh, no. look what i just found on the internets ...

"beef has a rep as a diet buster, but eating it may help you peel off pounds. in a study published in the american journal of clinical nutrition, women on a diet that included red meat lost more weight than those eating equal calories but little beef. 'the protein in steak helps you retain muscle mass during weight loss,' says study author manny noakes, ph.d. try to consume local organic beef; it's healthier for you and the environment."

i may have to re-think my new years resolution. afterall, i want to be healthy: the primary purpose of the resolution is health-related ... to reduce my cholesterol ... so ... hmmm ...

thanks, eden, for sending this article my way. i may be able to turn it into some sort of rationalization for ending my beef ban. hmmm ... 8-/

i'll let y'all know.

(p.s. -- i must admit that i didn't read anything further in the article after the beef part. ha. i got what i needed out of it. the rest of the article might really be interesting, though. lemme know.)

21 August 2008

johnny & june - heidi newfield

oh there's something 'bout a man in black,
makes me want to buy a cadillac,
throw the top back,
and roll down to jackson town.

i wanna be there on the stage with you,
you and i could be the next rage to
hear the crowd roar,
make 'em want more,
and kick the footlights out.

[chorus:]
i wanna love like johnny and june,
rings of fire burnin' with you--
i wanna walk the line,
walk the line,
'till the end of time.
i wanna love,
love ya that much,
cash it all in,
give it all up,
when you're gone,
i wanna go too,
like johnny and june.

i wanna hold you baby, right or wrong,
build a world around a country song,
pray a sweet prayer,
follow you there
down in history.

[chorus:]
i wanna love like johnny and june,
rings of fire burnin' with you --
i wanna walk the line,
walk the line,
'till the end of time.
i wanna love,
love ya that much,
cash it all in,
give it all up,
when you're gone,
i wanna go too,
like johnny and june,
like johnny and june.

more than life itself,
noone else,
this here is promise.
they don't make love like that anymore,
is that too much to be askin' for?

[chorus:]
i wanna love like johnny and june,
rings of fire burnin' with you --
i wanna walk the line,
walk the line,
'till the end of time.
i wanna love,
love ya that much,
cash it all in,
give it all up,
when you're gone,
i wanna go too,
like johnny and june,
like johnny and june.

and when we're gone,
there'll be no tears to cry,
only memories of our lives,
they'll remember, remember,
a love like that.

19 August 2008

nuts

cashews are good.

rancid cashews are not.


the "best before" date on these is jan-05-09. someone lied.

11 August 2008

a preguiça

i strive for efficiency:

don't want to waste my time ... don't want to waste yours.

and over the years, i have come up with several ways to save time -- ways to perform more efficiently those mundane things that fill my daily life.

  1. make the bed: in high school my dad got really particular about requiring us to make our beds before school. which usually meant at least one guaranteed argument to start each day. i mean really; why make it when i am just going to be getting back in it in a few hours? that seems a bit defeating. but dad didn't see the logic in that.

    well, after a few years of such daily contention, i had a brilliant idea: if i never get in it, i never have to make it. yeah. really. so ... for the past 10+ years i have slept on top of my bed, not in it. i have a blanket that i can pull over me for cold nights, then i just fold that blanket in the morning, straighten the sheets and i'm good to go. in less than 15 seconds. absolutely brilliant efficiency!

  2. cook: i like to cook. probably because i like to eat. but the task, quite honestly, seems a bit daunting -- especially when i remember that after i put in all the effort to create a fabulous meal, i have to put in the rather less-rewarding effort to clean up the fabulous meal. yeah. so i've come up with some efficiencies.

    • forks: as many of you know, i like to eat with forks. as such, most of my meals are "fork" meals. and since i am going to be eating my meal with a fork, i cook with a fork. makes fewer utensils to wash afterwards. efficiency!

    • measuring: the well that forms in the center of your palm when you cup your hand is about a teaspoon. so is the cap to a vanilla or maple flavoring bottle. 3 teaspoons make a tablespoon. a cube of butter is ½ cup and contains 8 tablespoons. there are all kinds of ways around dirtying your measuring utensils.

      if you break down and decide that you really must use a measuring cup, at least only dirty one ... work the fractions! half of a 1-cup is ½ cup. two ¼-cups is ½ cup. two-thirds of a ½-cup is ⅓ cup. see? mathful *and* efficient!

    • frying and grilling: why use a spatula? i have fingers. i'm probably going to wash my hands when done cooking, anyway, and it's not like i plan on holding the food for a long time anyway, so just grab it, flip it, and move along my merry way, knowing that i will have one less spatula in the dishwasher that evening.

    • clean as you go: while the mixing bowl is mixing, wash everything you are finished with. after you put the bread in the pans to rise, wash the mixing bowl and other utensils. after you pull the bread out of the oven to cool, wash the bread pans. a lot of post-creating clean-up can be done along the way so it's not a big task at the end.

  3. keyboard shortcuts: when i worked at ibm, we used an SQL-based database that was in the process of being upgraded to a web-based, more user-friendly interface. however, i fell in love with SQL and particularly being able to access all the information and functions that i needed without having to use my mouse. after starting work there, i soon found that lifting my hands from the keyboard in order to grab my mouse and move the pointer wasted so much of my time.

    since leaving ibm, i have grown an obsession with learning new keyboard shortcuts and incorporating them into my daily life. for example, did you know that [Alt + F4] not only closes the active program, but if there are no programs open, it will bring up the shut down prompt? keyboard shortcuts in excel are awesome. some of my excel favorites are:

    • F4 -- repeats any action you just took

    • F2 -- lets you edit the cell you have selected

    • Ctrl + Z -- undoes the last thing you did

    • Ctrl + Y -- re-does the last thing you undid

    • Ctrl + D -- copies the data in the cell directly above

    there are many, many things i love about excel, but these are just a few of my favorite keyboard shortcuts. (don't even get me started on pivot tables, h- and v-lookups, and filters. really.)

  4. lost things: i find that the most common reason why i ever lose anything is because i put it down in a different place than i normally do. and the most frustrating aspect of this is that i specifically remember thinking, "oh, i'll put it here because it is a different place and i will remember that i put it here." nope. so i have resolved myself to just accept the fact that there is limited shelfspace in my brain and trying to squeeze one more thing in there means that something has got to go.

    so i put my stuff where i always put my stuff and everyone is happy. no more stopping to look for things. no more giving up because i can't find them. no more unnerving feeling that i not only don't remember where i put xyz, but i don't even remember what xyz is anymore. efficient, right?

now, as i ponder this list of life's efficiencies, i wonder if perhaps i am not so much efficiency-driven as i am lazy. i don't think any of these habits really saves me that much time in and of itself. maybe it does. maybe it doesn't. but either way, "lazy" isn't a nice word. so we'll use the portuguese: a preguiça. eu sou pregiçosa. mas toda a gente gosta de mim, embora disso.

:D

06 August 2008

a perk!

i just discovered a perk to this promotion! despite the utterly ridiculous raise and the apparent lack of increased responsibility ... there is meaning to this change of title ...

5 more days of PTO (vacation) per year!! wahoo!

so, who wants to help me use it?