resolved for the better

last week, i went to the hotel gym for an hour each on monday, tuesday, *and* wednesday. then i went running in my neighborhood on saturday morning.

the week before, i went to the hotel gym for about 45 minutes each on tuesday and wednesday, then went running in my neighborhood on saturday morning.

i had oatmeal 2 or 3 times a week the past couple weeks. plus now i am doing the vegetarian day thing.

i think i am doing much better with my new year's resolutions than previously anticipated. and it feels good to be doing something good for me.

upward and onward, friends. upward and onward.